Coastal Brazilian Jiu Jitsu is a co-ed training space where men & women train together with mutual respect and shared goals; we believe mixed training builds realistic skills, confidence, and stronger partnerships while reflecting the real-world dynamics of self-defense and sport. At the same time, we insist on a safe environment where every student’s comfort is a priority—coaches actively monitor pairings and drills, adjustments can be made for personal boundaries or injury concerns. Anyone can request alternative partners, modified techniques, or private instruction without judgment.

We’ve been very gratified to always have a strong group of female students training at Coastal Brazilian Jiu Jitsu.